Not sure why I listen with such interest to the Health Report since my profession, Medical Herbalism, is not even recognised in the health system, and is never, ever represented in any discussion on health – as was the case again this time.
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Depending on the category of allergy that you have, you may want to try the following: Reduce Allergens in the Home: Frequent dusting, vacuuming, and cleaning wear a face mask to prevent breathing in dust and dander while cleaning can reduce allergy triggers.